Health Coach, Mindset Mentor, Yoga Instructor + Host of The Align Wellness Podcast

Photo Credit: Kaptured by Kristina
Photo Credit: Kaptured by Kristina
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This program is for passionate, committed women who are ready to:

  • feel better, physically, mentally + spiritually

  • quit emotional eating

  • begin plant-based eating

  • improve their relationships

  • increase their energy

  • decrease their risk for disease

  • feel more fulfillment + purposeful

  • have more joy + ease in their life

  • create a strong, healthy body with daily movement

  • + more 

 

This program will take you from feeling overwhelmed, uninspired, drained and undernourished to calm + energized, full of passion and nourished on a plant-based diet.

Each month we will implement different self-care practices that will ACTUALLY create better physical and mental health, improve your relationships (with yourself and others) and help you grow into your highest Self.
 

If you are ready to up level your health + happiness, apply for my A Path to Wellness program.